Health and Race Walking
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park's beautiful landscapes.
Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center. Free. No pre-registration required and open to all abilities.
Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees. For more information, please call 212-348-4867.