Get fit this summer with workouts designed specifically for Central Park, using features like benches, stone steps, gorgeous open lawns and hills. Classes are free and open to all fitness levels. Space is limited. Central Park Conservancy members who bring their membership cards are guaranteed a slot in each class. Play Out and Bliss Out classes were designed for Central Park by Equinox.

Spring Session: May 14 - June 20
Summer Session: July 9 - August 15

Play Out | Tuesdays, 6:30pm - 7:30pm
Great Lawn, meet at Delacorte Theater inside the Park at West 81st Street
Tap your inner drive to play with upbeat strength and cardio conditioning workouts that will encourage you to push your limits.

Bliss Out | Thursday, 6:30pm - 7:30pm
Great Hill, meet at the plaza on West 106th Street and Central Park West
Shift your attitude, clear your mind and heal your body using yoga-inspired moves.

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Central Park Circuit Official Workout Take advantage of all of the Park's resources by using the Central Park Circuit Official Workout, a guide to exercises that use benches, stairs, lawns, trails and more.

Central Park Circuit Video Series

	Warm-up Every good workout begins with a warm-up. In this video, our trainers, Rich Fortunat and Whitney Jacobs teach you how to do the inch worm.
	Cardio Cardio exercise is an important part of any exercise routine. Here, Whitney and Rich talk about how even beginners can incorporate interval training into their workouts.
	Stretch Don't forget to cool down! This video will teach you just one of the stretches covered in the Central Park Circuit classes.