Do the winter blues have you feeling down? In need of some greenery? Embrace nature’s quiet charms with our seasonal Forest Bathing Walk. This immersive experience through the Arthur Ross Pinetum—a four-acre arboretum with 17 different species of pine trees—will connect you with the present moment through nature’s calming elements.
Winter is the Pinetum’s time to shine, with its deep green trees and fresh pine scent. With the help of our expert guides, it’s the perfect setting for forest bathing: a science-backed mindfulness exercise to reduce stress and promote mental health and wellbeing.